Ibimenyetso Ufite Amabuye y'agaciro menshi cyane mumazi yawe
Ku bijyanye na sisitemu y'amazi yo murugo, rwose wigeze wumva amagambo "amazi akomeye" n "" amazi yoroshye "ahujwe na byinshi. Nubwo waba warigeze wumva aya magambo, amahirwe ntushobora kubona neza icyo ashaka kuvuga. Kubwamahirwe, hari ikibazo cyo kutumva kubyerekeye amazi akomeye nuburyo bishobora kugira ingaruka mubuzima bwawe bwa buri munsi. Kugirango ufashe gukuraho urujijo urwo arirwo rwose, ibi nibimenyetso byingenzi byerekana ko amazi yawe arimo imyunyu ngugu ikomeye cyane.
Amazi ni iki.
Ubwinshi bwa calcium, magnesium, nandi myunyu ngugu amazi arimo byitwa ubukana bwayo. Ubwinshi bwamabuye y'agaciro, muri rusange, bizavamo kwirundanya kwinshi ningaruka zikomeye mugihe. Nubwo kuba ayo mabuye y'agaciro mu mazi atari ko buri gihe ari ikintu kibi, ni ikimenyetso cyerekana ko amazi yawe adafite isuku nk'uko byakagombye.
Ibimenyetso Byingenzi Byamabuye y'agaciro menshi cyane mumazi
Kumva firime mumaboko yawe nyuma yo kuyashira mumazi. Iyi myumvire ya firime nigisubizo cyisabune ikora hamwe na calcium mumazi kugirango ikore isabune.
l Ibibanza ku birahure nibikoresho bya feza. Mugihe cyo kumisha ibikoresho byo koza ibikoresho, imyunyu ngugu irashobora gusigara kumirahuri mugihe amazi azimye.
Ibara ryamabuye yimyenda. Aya mabara azagaragara kumyenda nyuma yo kuva mukaraba. Ni ngombwa kumenya ko ubu bwoko bwamabuye y'agaciro buzatera imyenda yawe gushira vuba.
Kugabanuka k'umuvuduko w'amazi. Mu bihe byinshi, ibi bizaterwa no kwiyongera kwamabuye y'agaciro mu miyoboro, bizagabanya umuvuduko w'amazi.
Ntugire ikibazo niba ufite ibibazo bikomeye byamazi! Hariho uburyo bwinshi bworoshye bwo kwemeza ko amazi yawe afite isuku kandi adafite imyunyu ngugu iremereye. Gushiraho amazi ya osmose ahindagurika ni bumwe muburyo bukomeye bwo kwemeza ko amazi yawe ari meza. Akayunguruzo keza mugutanga amazi meza murwego ruto. Ikintu gikomeye ni uko sisitemu nayo iboneka muburyo bwose bwamazu, bivuze ko niba ushaka ibirenze amazi meza yo kunywa, ushobora kubibona gusa.
Igihe cyo kohereza: Werurwe-05-2022